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	<title>Comments for CrossFit Nassau</title>
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	<link>http://www.crossfitnassau.com</link>
	<description>Princeton, NJ</description>
	<lastBuildDate>Thu, 06 Sep 2012 22:35:26 +0000</lastBuildDate>
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		<title>Comment on Pricing by Steven</title>
		<link>http://www.crossfitnassau.com/pricing/#comment-1169</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Thu, 06 Sep 2012 22:35:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnassau.com/?page_id=22#comment-1169</guid>
		<description><![CDATA[Hi -- I&#039;ll be attending the OnRamp this Saturday 8:30-9:30. It&#039;s my first class after a teaser session with Taylor last Saturday. Can exercisers unfamiliar with the OnRamp like myself attend?]]></description>
		<content:encoded><![CDATA[<p>Hi &#8212; I&#8217;ll be attending the OnRamp this Saturday 8:30-9:30. It&#8217;s my first class after a teaser session with Taylor last Saturday. Can exercisers unfamiliar with the OnRamp like myself attend?</p>
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		<title>Comment on Schedule by Jane</title>
		<link>http://www.crossfitnassau.com/schedule/#comment-1159</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Tue, 04 Sep 2012 17:01:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnassau.com/?page_id=1162#comment-1159</guid>
		<description><![CDATA[Are the kids&#039; classes offered every weekday or only certain weekdays? I don&#039;t see them on the schedule. What&#039;s the minimum age and do kids do on-ramping too? Thanks!]]></description>
		<content:encoded><![CDATA[<p>Are the kids&#8217; classes offered every weekday or only certain weekdays? I don&#8217;t see them on the schedule. What&#8217;s the minimum age and do kids do on-ramping too? Thanks!</p>
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		<title>Comment on Pricing by Kim Schwing</title>
		<link>http://www.crossfitnassau.com/pricing/#comment-1140</link>
		<dc:creator>Kim Schwing</dc:creator>
		<pubDate>Wed, 29 Aug 2012 19:46:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnassau.com/?page_id=22#comment-1140</guid>
		<description><![CDATA[Hi, Crossfit,

My employer, Emily Rose, took the teaser class in Pennington prior to your opening.  She is now interested in purchasing the 8 On Ramp sessions.  Is it necessary for her to attend your Saturday introductory class or is she fine to go ahead and commit to the 8 sessions?  May we purchase online or do we come in to fill out paperwork?

Thank you.  Looking forward to hearing from you.]]></description>
		<content:encoded><![CDATA[<p>Hi, Crossfit,</p>
<p>My employer, Emily Rose, took the teaser class in Pennington prior to your opening.  She is now interested in purchasing the 8 On Ramp sessions.  Is it necessary for her to attend your Saturday introductory class or is she fine to go ahead and commit to the 8 sessions?  May we purchase online or do we come in to fill out paperwork?</p>
<p>Thank you.  Looking forward to hearing from you.</p>
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		<title>Comment on Schedule by Lucy Lila</title>
		<link>http://www.crossfitnassau.com/schedule/#comment-986</link>
		<dc:creator>Lucy Lila</dc:creator>
		<pubDate>Tue, 14 Aug 2012 16:31:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnassau.com/?page_id=1162#comment-986</guid>
		<description><![CDATA[I did hte &quot;intro&quot; class at another box. How does the Newbie class here differ from the On Ramp?
Do you have to sign up for the On Ramp or just show up? Not quite clear.]]></description>
		<content:encoded><![CDATA[<p>I did hte &#8220;intro&#8221; class at another box. How does the Newbie class here differ from the On Ramp?<br />
Do you have to sign up for the On Ramp or just show up? Not quite clear.</p>
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	<item>
		<title>Comment on Pricing by CrossFit Nassau</title>
		<link>http://www.crossfitnassau.com/pricing/#comment-856</link>
		<dc:creator>CrossFit Nassau</dc:creator>
		<pubDate>Fri, 27 Jul 2012 13:42:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnassau.com/?page_id=22#comment-856</guid>
		<description><![CDATA[Corinne
No restrictions.  the price is 99/month for unlimited workouts per week.]]></description>
		<content:encoded><![CDATA[<p>Corinne<br />
No restrictions.  the price is 99/month for unlimited workouts per week.</p>
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	<item>
		<title>Comment on Schedule by CrossFit Nassau</title>
		<link>http://www.crossfitnassau.com/schedule/#comment-855</link>
		<dc:creator>CrossFit Nassau</dc:creator>
		<pubDate>Fri, 27 Jul 2012 13:32:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnassau.com/?page_id=1162#comment-855</guid>
		<description><![CDATA[CrossFit Kids will start August 2nd.  We will be offering a 4-5 advanced class and a 5-530 begginer class.  If your child is already playing competitive sport and is older than 9 they can try the 4-5 class.  If you are looking for physical activity and movement then the 5-530 would be the best bet.]]></description>
		<content:encoded><![CDATA[<p>CrossFit Kids will start August 2nd.  We will be offering a 4-5 advanced class and a 5-530 begginer class.  If your child is already playing competitive sport and is older than 9 they can try the 4-5 class.  If you are looking for physical activity and movement then the 5-530 would be the best bet.</p>
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		<title>Comment on Schedule by Fred</title>
		<link>http://www.crossfitnassau.com/schedule/#comment-803</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Wed, 11 Jul 2012 13:33:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnassau.com/?page_id=1162#comment-803</guid>
		<description><![CDATA[Are there any plans to offer a later crossfit class during the week in the near future? I have been doing crossfit in Manhattan for a couple of months and would love to be able to continue it in Princeton now that I am commuting, however, the 6:30 class is going to be tough to make as I don&#039;t usually get in until 6:45. Let me know, thanks.]]></description>
		<content:encoded><![CDATA[<p>Are there any plans to offer a later crossfit class during the week in the near future? I have been doing crossfit in Manhattan for a couple of months and would love to be able to continue it in Princeton now that I am commuting, however, the 6:30 class is going to be tough to make as I don&#8217;t usually get in until 6:45. Let me know, thanks.</p>
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	<item>
		<title>Comment on Schedule by CrossFit Nassau</title>
		<link>http://www.crossfitnassau.com/schedule/#comment-784</link>
		<dc:creator>CrossFit Nassau</dc:creator>
		<pubDate>Sat, 07 Jul 2012 15:00:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnassau.com/?page_id=1162#comment-784</guid>
		<description><![CDATA[Hi Dennis,

The 30 day period starts the first day you come in, unless you want to pay for the first classes. 

You are not &quot;forced&quot; to come to 8 on Ramp classes, it is relative to the athlete how many classes there are, it could be 2 or 12. Eight is the average number before we introduce the athlete to regularly scheduled classes. 

Thanks for your interest and I hope to see you soon]]></description>
		<content:encoded><![CDATA[<p>Hi Dennis,</p>
<p>The 30 day period starts the first day you come in, unless you want to pay for the first classes. </p>
<p>You are not &#8220;forced&#8221; to come to 8 on Ramp classes, it is relative to the athlete how many classes there are, it could be 2 or 12. Eight is the average number before we introduce the athlete to regularly scheduled classes. </p>
<p>Thanks for your interest and I hope to see you soon</p>
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		<title>Comment on Schedule by dennis</title>
		<link>http://www.crossfitnassau.com/schedule/#comment-774</link>
		<dc:creator>dennis</dc:creator>
		<pubDate>Fri, 06 Jul 2012 20:25:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnassau.com/?page_id=1162#comment-774</guid>
		<description><![CDATA[I bought the living social deal, can i go to the on-ramp and start the trial a little later on?  I would like to go tomorrow morning but didnt want to start that week.  Also, would i be forced to go to te 8 on-ramps like you previously mentioned?  Thank you!]]></description>
		<content:encoded><![CDATA[<p>I bought the living social deal, can i go to the on-ramp and start the trial a little later on?  I would like to go tomorrow morning but didnt want to start that week.  Also, would i be forced to go to te 8 on-ramps like you previously mentioned?  Thank you!</p>
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	<item>
		<title>Comment on Schedule by Kathrine</title>
		<link>http://www.crossfitnassau.com/schedule/#comment-531</link>
		<dc:creator>Kathrine</dc:creator>
		<pubDate>Fri, 01 Jun 2012 21:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitnassau.com/?page_id=1162#comment-531</guid>
		<description><![CDATA[Hi!

I emailed the generic gmail account yesterday, but haven&#039;t gotten a response.  I wanted to let you know I will be attending the intro class tomorrow morning! 

See you then]]></description>
		<content:encoded><![CDATA[<p>Hi!</p>
<p>I emailed the generic gmail account yesterday, but haven&#8217;t gotten a response.  I wanted to let you know I will be attending the intro class tomorrow morning! </p>
<p>See you then</p>
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